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Lunar Healing Meditation
May
16

Lunar Healing Meditation

🌑May 16, 2026 — New Moon in Taurus🌑

A Root & Rise Lunar Healing Journey

The Garden Beneath the Skin

There are moments when growth doesn’t come from pushing forward…but from settling deeper into what already supports you.

This Taurus New Moon invites you back into the body — into the quiet intelligence of your senses, your breath, and your natural rhythm.

In this guided meditation, we slow down enough to feel what is steady. What is nourishing. What is already working beneath the surface.

Together, we’ll explore a gentle, embodied practice designed to:

• Regulate the nervous system through breath and stillness

• Reconnect with the physical body as a place of safety

• Restore a sense of internal stability and grounded presence

• Anchor into simple rhythms that support daily life

This is not a meditation about transformation through intensity. It’s about letting the body remember how to feel supported.

🌿 Essential Oil Ritual

To deepen the experience, we’ll work with a grounding, heart-softening blend of vetiver, lavender, and a touch of wild orange — a combination that supports the nervous system in settling, while gently inviting warmth and ease into the body.

The scent becomes an anchor…something the body can recognize and return to long after the meditation ends.

You’ll be guided through a somatic, sensory-based journey that works subtly with the elements of earth and breath — allowing tension to settle and awareness to deepen without force.

As with all Root & Rise journeys, the practice is accessible to both beginners and experienced meditators.

You don’t need to know how to “clear your mind.” You simply need to arrive.

🌿 Theme: Embodiment • Stability • Sensory Awareness

🌑 Lunar Phase: New Moon in Taurus

🕯 Includes: Guided meditation, essential oil ritual, and quiet integration

Come as you are.

Leave a little more rooted.

Spaces are limited. Reply Here to reserve your place 🌿

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Divine Art & Poetry Exhibition
May
23

Divine Art & Poetry Exhibition

Divine Art & Poetry Exhibition

There are moments when art is not created… it is received.

On this afternoon in Moleanos, you are invited into one of those spaces—held not within walls, but under open sky, where earth and air become part of the experience.

The artwork you’ll encounter is channeled by Lieveke, a priestess of Avalon with over 20 years of experience, whose pieces emerge through connection with the unseen—gods, goddesses, angels, and the quiet intelligence of nature itself. 

The gathering begins at 2:00 p.m. with a live poetry reading—words that open the doorway, soften the edges, and attune the field around us. 

From there, the space becomes a living gallery.

You’ll be free to wander through the artwork, not simply as an observer, but as a participant—feeling into each piece, noticing what resonates, what stirs, what speaks.

Set outdoors on her property, the experience invites you to move slowly, to breathe deeply, and to let the land and the art speak together.

Cava and light hors d’oeuvres will be available, offering a soft place to land, connect, and take it all in.

If a piece calls to you, you’ll have the opportunity to bring it home.

Come as you are. Let the afternoon unfold. Something here may recognize you.

Free Event.

Created and hosted by Lieveke, in collaboration with Melissa and Soul Flow Community

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A Spiritual Journey to Dornes
May
26

A Spiritual Journey to Dornes

🌹 Spiritual Journey to Dornes (Mary Magdalene)

Some journeys are not about distance, but about remembrance.

This pilgrimage begins as we travel together from Alcobaça toward Dornes—a place where the land feels ancient, quiet, and alive with presence.

From there, we walk a gentle trail to a sacred site long associated with the essence of Mary Magdalene—not only as a figure of history, but as a living frequency of devotion, truth, and feminine presence.

Before arriving, you will be guided through a meditation to open your field and invite this presence in.

At the site, Lieveke—drawing on over 20 years of experience working with subtle energy and channeling—will offer individual messages that meet you where you are and speak to what is ready to be seen or felt.

Afterwards, we return slowly. We share a meal together featuring fresh river fish, grounding the experience through nourishment and connection.

In the afternoon, we take to the water for a boat journey—allowing the body and nervous system to integrate what has been opened.

We return to Alcobaça in the early evening.

A different kind of pilgrimage. One that meets you where you are.

We depart from the Parque Verde in Alcobaça.

Contribution: 66€

This pilgrimage is guided by Lieveke, Priestess of Avalon, with Melissa of Soul Flow Community supporting the journey and leading meditation.


Email melissa to Reserve your spot

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Create Your Own Divine Painting
Jun
15

Create Your Own Divine Painting

🎨 Create Your Own Divine Painting 🎨

After experiencing the energy of Divine Art and Poetry on May 23rd, this is an invitation to step into the creative current yourself. 

Not as a trained artist.  Not as someone who “knows how.”  But as someone willing to connect… and create. 

 We’ll begin with a guided meditation designed to help you tune into the essence of a great painter—whether it’s the emotional depth of Vincent van Gogh, the quiet mastery of Rembrandt, the bold expression of Pablo Picasso, or another energy that resonates with you.  

Guided by Lieveke, a Priestess of Avalon with over 20 years of experience working through art and channeling, you’ll explore what it feels like to step into a different way of seeing— to feel color, follow impulse, and allow emotion to guide the brush. 

From there, you’ll be guided into creating your own painting. No pressure. No perfection. Just movement, texture, and whatever wants to emerge. This is not about getting it right. It’s about allowing something real to come through you. 

All materials are provided. 

Drinks and light hors d’oeuvres will be available as you create. 

Contribution: 75€

Come curious. 

Leave with something that didn’t exist before you arrived. 🎨 

Email Soul Flow Studio to Reserve Your Spot.

This workshop is led by Lieveke, with Melissa of Soul Flow Community holding the space and supporting the experience. 

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Litha Women's Circle
Jun
20

Litha Women's Circle

Litha Women’s Circle — Summer Solstice 

There is a moment in the year when the sun stands still— when light reaches its peak and nothing asks to be hidden.

This is Litha. 

A time of fullness. Of warmth in the body. Of life expressing itself without hesitation. 

And yet… even here, the wheel begins to turn. We gather in the sacred forest to meet ourselves in that balance— fully illuminated, fully human, fully alive. 

This is a space to step forward.  To notice what is ready to be seen. To feel what has grown within you.  To stand, even briefly, in your own energy without dimming it. 

Through guided meditation, subtle ritual, and shared presence—guided by Lieveke, a Priestess of Avalon with over 20 years of experience—we open a field of expression and awareness. 

Location: The Sacred Forest in Moleanos

Contribution € 20

Come as you are. 

There is room for all of you here. 🌞 

Email Soul Flow Studio to reserve your spot!

 This ceremony is led by Lieveke, with Melissa of Soul Flow Community collaborating and holding the space. 

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A Spiritual Journey to Almourol (Templar Knights)
Jun
23

A Spiritual Journey to Almourol (Templar Knights)

🏰 Spiritual Journey to Almourol — The Templar PAth

There are places where the air feels different— where history lingers, and something quieter can still be felt. Almourol is one of those places. 

Rising from the river, the castle holds a long lineage of devotion, structure, and inner clarity—echoes of the Knights Templar who shaped this land. 

On this day, we travel together to this sacred site, crossing the water to the island and exploring the castle and its surroundings. 

Within this space, we will be guided into connection with Templar energy—not only as history, but as a quality within ourselves: steadiness, truth, and inner alignment. 

Through Lieveke’s embodied channeling—drawing on over 20 years of experience—a message will be offered, gentle and direct, and attuned to each participant. 

You don’t need to believe anything in advance. Only to arrive open and willing to experience what unfolds. 

Afterwards, we share a meal together, grounding through connection and nourishment. 

We then take to the river by boat, offering a different perspective of the castle and allowing the experience to settle more deeply into the body.  We return to Alcobaça in the evening. 

A day of exploration—of place, presence, and something within you that may be ready to stand a little more clearly.  

We depart from the Parque Verde in Alcobaça.

Contribution: 66€

This pilgrimage is guided by Lieveke, Priestess of Avalon, with Melissa of Soul Flow Community supporting the journey and leading meditation.


Email Soul Flow studio to Reserve Your Spot

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Lammas Women's Circle
Aug
1

Lammas Women's Circle

🌾 Lammas Women’s Circle — First HArvest 

There is a moment in the cycle when growth becomes visible—when what has been quietly forming begins to take shape.

This is Lammas.

🌾 The first harvest. 🌾

A time to pause and ask: What is ready? What has come to fruition? And what is still asking for care, patience, or release?

On this morning, we gather in circle to meet ourselves in that place of truth.

Not everything blooms at the same time. Not everything unfolds the way we imagined. And still—there is always something to honor.

Through guided meditation, gentle reflection, and shared presence, we create space to acknowledge what has grown, to release what is no longer aligned, and to reconnect with the deeper rhythm of our own path.

This is not a celebration of perfection.It is a recognition of what is real. Of effort. Of change. Of quiet becoming.

We gather as women to witness, to reflect, and to stand in the truth of where we are—without needing to rush what comes next.

Location: The Sacred Forest in Moleanos

Contribution € 20

Come as you are.

Bring what is ready to be seen.

Email Soul Flow Studio to reserve your spot!

This ceremony is led by Lieveke, Priestess of Avalon with over 20 years of experience, with Melissa of Soul Flow Community collaborating and holding the space.

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Beltane Women's Circle
May
1

Beltane Women's Circle

Beltane Women’s Circle — Walking the Path of Love 

There is a moment in the year when the earth opens— When life begins to rise, reach, and intertwine. 

This is Beltane. 

A threshold of warmth. Of connection. Of something stirring just beneath the surface, asking to be felt. 

On this day, we enter the sacred forest together, walking the path of love—not as an idea, but as a living experience within the body.  Love as presence. Love as sensation. Love as the quiet courage to remain open. 

As we move through the forest, we soften the edges that keep us separate.  From ourselves. From each other.  From the living world around us. 

There is no performance here.  No need to be anything other than real. 

Through gentle guidance, moments of stillness, and connection with the land, we will explore what it means to let love move again—naturally, honestly, without force. 

You may feel tenderness.  You may feel resistance. You may feel something awakening that has been waiting, patiently, to return. 

Beltane is not about chasing love.  It is about remembering that you are part of it.  

We walk together. We listen. We allow. 

Location: The Sacred Forest in Moleanos

Contribution € 20

Come as you are. 

Bring your heart, exactly as it is. 🌿 

RSVP to Soul Flow Studio

This ceremony is led by Lieveke, Priestess of Avalon with over 20 years of experience, with Melissa of Soul Flow Community collaborating and holding the space. 

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A Day of Bodywork at the Studio
Apr
22

A Day of Bodywork at the Studio

Deep Release Bodywork Sessions with Brigitte Canepa

Most of us try to process everything through the mind.

But the body holds its own story.

These sessions are designed to work at that level—through the nervous system, breath, and physical release—helping unwind what has been held over time.

Each 90-minute session is tailored to you.

This is not a spa-style massage.

It’s slower, deeper, and works with the body in a more intentional way.

Brigitte is a highly intuitive and grounded healer who helps you actively release pain and tension from the body. You are part of the process—this is real work, not just lying on a table.

If your body has been holding more than it should, this is a chance to reset.

You’ll leave lighter, clearer, and more connected to yourself.

Only one spot left!

Message Melissa to sign up

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Yin Yoga
Feb
27

Yin Yoga

Experience deep relaxation and restoration in this Yin Yoga class, designed to bring balance and calm to both body and mind. Through long-held, passive poses, Yin Yoga targets the deeper connective tissues, helping to increase flexibility, release tension, and improve circulation. This slow, meditative practice encourages mindfulness and invites stillness, allowing you to tune into your breath and inner sensations. Perfect for all levels, this class offers a gentle yet profound way to unwind, restore, and reconnect with yourself.

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Amrita Yoga
Feb
23

Amrita Yoga

Amrita Yoga is a flowing, beginner-friendly practice that brings more energy and movement into your body. Rooted in Ayurveda, it adapts to the rhythms of nature — shifting focus with the seasons, time of day, and phases of life — so your practice supports balance as well as strength.

This class is more active than gentle yoga, yet still approachable for beginners. Melissa guides each session with options and modifications, helping you build stamina, flexibility, and confidence while staying attuned to your body.

You’ll leave feeling both energized and centered — strong in your body, clear in your mind, and light in your spirit.

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Yin Yoga
Feb
20

Yin Yoga

Experience deep relaxation and restoration in this Yin Yoga class, designed to bring balance and calm to both body and mind. Through long-held, passive poses, Yin Yoga targets the deeper connective tissues, helping to increase flexibility, release tension, and improve circulation. This slow, meditative practice encourages mindfulness and invites stillness, allowing you to tune into your breath and inner sensations. Perfect for all levels, this class offers a gentle yet profound way to unwind, restore, and reconnect with yourself.

View Event →
Gentle Yoga
Feb
19

Gentle Yoga

Join us for a Gentle Yoga class designed to stretch, strengthen, and release the stress and discomfort we unknowingly carry in our bodies. This class offers a soothing, mindful approach to movement, blending gentle stretches with strength-building postures to enhance flexibility and overall body awareness.

Through slow, deliberate movements and focused breathing, you'll create space to release tension stored in muscles and joints, while cultivating balance and stability. Each pose is tailored to meet you where you are, making this class accessible for all levels, whether you're new to yoga or looking to deepen your practice in a relaxed, supportive environment.

By the end of the session, you’ll feel more aligned, both physically and mentally, leaving with a sense of calm, clarity, and lightness to carry through the rest of your day. This is the perfect class to unwind, reset, and gently care for your body and mind.

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Lunar Healing Meditation
Feb
17

Lunar Healing Meditation

🌑 February 17, 2026 — New Moon Solar Eclipse in Aquarius 🌑

A Threshold of Re‑Visioning

This New Moon Solar Eclipse opens a rare window for profound recalibration. Aquarius invites us to release inherited patterns of identity and attune to a more liberated, future‑facing truth. This meditation supports clarity, courage, and quiet breakthroughs — a space to listen for what wants to emerge beyond old structures, and to plant intentions aligned with authenticity, community, and inner freedom.

No experience needed — just bring yourself, a journal, and an open heart.

Spaces are limited. Reply here to reserve your place 🌿

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Amrita Yoga
Feb
16

Amrita Yoga

Amrita Yoga is a flowing, beginner-friendly practice that brings more energy and movement into your body. Rooted in Ayurveda, it adapts to the rhythms of nature — shifting focus with the seasons, time of day, and phases of life — so your practice supports balance as well as strength.

This class is more active than gentle yoga, yet still approachable for beginners. Melissa guides each session with options and modifications, helping you build stamina, flexibility, and confidence while staying attuned to your body.

You’ll leave feeling both energized and centered — strong in your body, clear in your mind, and light in your spirit.

View Event →
Yin Yoga
Feb
13

Yin Yoga

Experience deep relaxation and restoration in this Yin Yoga class, designed to bring balance and calm to both body and mind. Through long-held, passive poses, Yin Yoga targets the deeper connective tissues, helping to increase flexibility, release tension, and improve circulation. This slow, meditative practice encourages mindfulness and invites stillness, allowing you to tune into your breath and inner sensations. Perfect for all levels, this class offers a gentle yet profound way to unwind, restore, and reconnect with yourself.

View Event →
Gentle Yoga
Feb
12

Gentle Yoga

Join us for a Gentle Yoga class designed to stretch, strengthen, and release the stress and discomfort we unknowingly carry in our bodies. This class offers a soothing, mindful approach to movement, blending gentle stretches with strength-building postures to enhance flexibility and overall body awareness.

Through slow, deliberate movements and focused breathing, you'll create space to release tension stored in muscles and joints, while cultivating balance and stability. Each pose is tailored to meet you where you are, making this class accessible for all levels, whether you're new to yoga or looking to deepen your practice in a relaxed, supportive environment.

By the end of the session, you’ll feel more aligned, both physically and mentally, leaving with a sense of calm, clarity, and lightness to carry through the rest of your day. This is the perfect class to unwind, reset, and gently care for your body and mind.

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Amrita Yoga
Feb
9

Amrita Yoga

Join us for a Gentle Yoga class designed to stretch, strengthen, and release the stress and discomfort we unknowingly carry in our bodies. This class offers a soothing, mindful approach to movement, blending gentle stretches with strength-building postures to enhance flexibility and overall body awareness.

Through slow, deliberate movements and focused breathing, you'll create space to release tension stored in muscles and joints, while cultivating balance and stability. Each pose is tailored to meet you where you are, making this class accessible for all levels, whether you're new to yoga or looking to deepen your practice in a relaxed, supportive environment.

By the end of the session, you’ll feel more aligned, both physically and mentally, leaving with a sense of calm, clarity, and lightness to carry through the rest of your day. This is the perfect class to unwind, reset, and gently care for your body and mind.

View Event →
Yin Yoga
Feb
5

Yin Yoga

Experience deep relaxation and restoration in this Yin Yoga class, designed to bring balance and calm to both body and mind. Through long-held, passive poses, Yin Yoga targets the deeper connective tissues, helping to increase flexibility, release tension, and improve circulation. This slow, meditative practice encourages mindfulness and invites stillness, allowing you to tune into your breath and inner sensations. Perfect for all levels, this class offers a gentle yet profound way to unwind, restore, and reconnect with yourself.

View Event →
Gentle Yoga
Feb
5

Gentle Yoga

Join us for a Gentle Yoga class designed to stretch, strengthen, and release the stress and discomfort we unknowingly carry in our bodies. This class offers a soothing, mindful approach to movement, blending gentle stretches with strength-building postures to enhance flexibility and overall body awareness.

Through slow, deliberate movements and focused breathing, you'll create space to release tension stored in muscles and joints, while cultivating balance and stability. Each pose is tailored to meet you where you are, making this class accessible for all levels, whether you're new to yoga or looking to deepen your practice in a relaxed, supportive environment.

By the end of the session, you’ll feel more aligned, both physically and mentally, leaving with a sense of calm, clarity, and lightness to carry through the rest of your day. This is the perfect class to unwind, reset, and gently care for your body and mind.

View Event →
Amrita Yoga
Feb
2

Amrita Yoga

Amrita Yoga is a flowing, beginner-friendly practice that brings more energy and movement into your body. Rooted in Ayurveda, it adapts to the rhythms of nature — shifting focus with the seasons, time of day, and phases of life — so your practice supports balance as well as strength.

This class is more active than gentle yoga, yet still approachable for beginners. Melissa guides each session with options and modifications, helping you build stamina, flexibility, and confidence while staying attuned to your body.

You’ll leave feeling both energized and centered — strong in your body, clear in your mind, and light in your spirit.

View Event →
Yin Yoga
Jan
30

Yin Yoga

Experience deep relaxation and restoration in this Yin Yoga class, designed to bring balance and calm to both body and mind. Through long-held, passive poses, Yin Yoga targets the deeper connective tissues, helping to increase flexibility, release tension, and improve circulation. This slow, meditative practice encourages mindfulness and invites stillness, allowing you to tune into your breath and inner sensations. Perfect for all levels, this class offers a gentle yet profound way to unwind, restore, and reconnect with yourself.

View Event →
Gentle Yoga
Jan
29

Gentle Yoga

Join us for a Gentle Yoga class designed to stretch, strengthen, and release the stress and discomfort we unknowingly carry in our bodies. This class offers a soothing, mindful approach to movement, blending gentle stretches with strength-building postures to enhance flexibility and overall body awareness.

Through slow, deliberate movements and focused breathing, you'll create space to release tension stored in muscles and joints, while cultivating balance and stability. Each pose is tailored to meet you where you are, making this class accessible for all levels, whether you're new to yoga or looking to deepen your practice in a relaxed, supportive environment.

By the end of the session, you’ll feel more aligned, both physically and mentally, leaving with a sense of calm, clarity, and lightness to carry through the rest of your day. This is the perfect class to unwind, reset, and gently care for your body and mind.

View Event →
Amrita Yoga
Jan
26

Amrita Yoga

Amrita Yoga is a flowing, beginner-friendly practice that brings more energy and movement into your body. Rooted in Ayurveda, it adapts to the rhythms of nature — shifting focus with the seasons, time of day, and phases of life — so your practice supports balance as well as strength.

This class is more active than gentle yoga, yet still approachable for beginners. Melissa guides each session with options and modifications, helping you build stamina, flexibility, and confidence while staying attuned to your body.

You’ll leave feeling both energized and centered — strong in your body, clear in your mind, and light in your spirit.

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Creative Reconnection Workshop
Nov
15

Creative Reconnection Workshop

CREATIVITY. RE-CONNECTION. MEDITATION. HEALNG.

Reconnect with yourself through creative expression, learn to bring back your childhood joy.

Embark on a journey of writing, play dynamics, colours and gentle movement to rediscover your creative voice.

Reconnect with your creative power

No experience needed

Sign up today!

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Festival da Terra
Jun
27
to 29 Jun

Festival da Terra

@daterrafestival

Mindfulness, sustainability & Community · 27 - 29, June 2025

Classes, Workshops, Markets, Bodywork, Great Food

Activities for Everyone! 🇬🇧🇵🇹

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Amrita Yoga
May
22

Amrita Yoga

Join us for a Gentle Yoga class designed to stretch, strengthen, and release the stress and discomfort we unknowingly carry in our bodies. This class offers a soothing, mindful approach to movement, blending gentle stretches with strength-building postures to enhance flexibility and overall body awareness.

Through slow, deliberate movements and focused breathing, you'll create space to release tension stored in muscles and joints, while cultivating balance and stability. Each pose is tailored to meet you where you are, making this class accessible for all levels, whether you're new to yoga or looking to deepen your practice in a relaxed, supportive environment.

By the end of the session, you’ll feel more aligned, both physically and mentally, leaving with a sense of calm, clarity, and lightness to carry through the rest of your day. This is the perfect class to unwind, reset, and gently care for your body and mind.

View Event →
Amrita Yoga
May
19

Amrita Yoga

Join us for a Gentle Yoga class that blends soothing stretches with strength-building postures to release tension, enhance flexibility, and cultivate balance. Through mindful movement and focused breathing, this class offers a supportive, accessible practice for all levels, promoting relaxation and alignment in both body and mind. Leave feeling calm, clear, and refreshed.

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Amrita Yoga
May
15

Amrita Yoga

Join us for a Gentle Yoga class designed to stretch, strengthen, and release the stress and discomfort we unknowingly carry in our bodies. This class offers a soothing, mindful approach to movement, blending gentle stretches with strength-building postures to enhance flexibility and overall body awareness.

Through slow, deliberate movements and focused breathing, you'll create space to release tension stored in muscles and joints, while cultivating balance and stability. Each pose is tailored to meet you where you are, making this class accessible for all levels, whether you're new to yoga or looking to deepen your practice in a relaxed, supportive environment.

By the end of the session, you’ll feel more aligned, both physically and mentally, leaving with a sense of calm, clarity, and lightness to carry through the rest of your day. This is the perfect class to unwind, reset, and gently care for your body and mind.

View Event →
Amrita Yoga
May
12

Amrita Yoga

Join us for a Gentle Yoga class designed to stretch, strengthen, and release the stress and discomfort we unknowingly carry in our bodies. This class offers a soothing, mindful approach to movement, blending gentle stretches with strength-building postures to enhance flexibility and overall body awareness.

Through slow, deliberate movements and focused breathing, you'll create space to release tension stored in muscles and joints, while cultivating balance and stability. Each pose is tailored to meet you where you are, making this class accessible for all levels, whether you're new to yoga or looking to deepen your practice in a relaxed, supportive environment.

By the end of the session, you’ll feel more aligned, both physically and mentally, leaving with a sense of calm, clarity, and lightness to carry through the rest of your day. This is the perfect class to unwind, reset, and gently care for your body and mind.

View Event →