Join “Rewire and Renew: A Journey of Healing Stillness” and embark on a meditative path to self-healing. These guided sessions are designed to help you access deep states of rest and repair, where your mind and body can align with their natural healing abilities.

The weekly class begins with gentle movements to open the spine. The meditation practice is guided, and there is ample time at the end to drop deep into stillness and quiet. High-quality essential oils are used in the room to facilitate a deeper experience.

Whether experienced or new to meditation, this healing class is open to all!
Please email me to register.