Wellness is not just the absence of illness; it is the presence of vitality, balance, and a harmonious connection between mind, body, and spirit
Let’s Find the Right Healing Path for You
Use the form below to ask a question or book your free consultation.
Whether you’re curious about a specific offering or simply feeling the call to reconnect with yourself, this is your place to begin.
During your free consultation, we’ll explore your needs and intentions and co-create a healing session or journey that aligns with where you are.
You might be drawn to:
Energy healing — intuitive Reiki or elemental energy sessions
Somatic movement and breathwork
Lunar Healing Journeys through Root & Rise — monthly guided meditations aligned with the moon and seasonal energies
In all my offerings, I provide:
Targeted wellness support
A personalized plan to continue your healing at home
Guidance and intuitive tools for navigating your path
Practices and rituals to help you stay grounded, clear, and connected
If you’re unsure where to start, start here. I’ll meet you where you are.
Your consultation will be
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Personalized
Our initial session will focus on your current wellness needs. We will create a plan to fit your unique needs and goals. This may include the use of essential oils, crystals, and/or Reiki energy healing.
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Targeted
Everyone can benefit from the use of essential oils, crystals, and energy work. The key to transformation is pairing the right oil, crystal, meditation technique or Reiki session with your unique body, mind and soul. When we tap into what your body is asking for, we can go deeper.
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Integrative
Since achieving wellness involves the whole being, I’ll be guiding you toward other helpful practices to complement your Reiki sessions and essential oil use. We may put together a plan that involves mindfulness meditations, exercise, daily affirmations, and more.
