Root & Rise

A Sacred Spiral of Healing

A monthly meditation membership to reconnect with your inner wisdom, attune to the cycles of nature, and awaken the healer within.

Stillness is not the absence of movement. It’s the medicine your soul remembers.

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plant geometry

What’s inside the membership?

Each month, receive a sacred bundle of:

⭐️ A guided meditation

⭐️ A new moon ritual + intention setting

⭐️ A printable reflection journal

⭐️ Essential oil or elemental ritual pairing

⭐️ Bonus: access to our healing meditation library

Explore the Library

🌀 Why “Root & Rise”?

Healing Spiral

Root & Rise is an invitation into stillness —into the spiral where healing begins, where the body remembers, and the spirit expands.

Founded by Melissa Larsen, Reiki Master, meditation teacher, and energy alchemist, this space was born from her personal journey through a season of unraveling into deep healing.

Read My Story
Close-up of a young, curled fern frond, also known as a fiddlehead, with a blurry background of brown forest floor and dried leaves.
Sequence of lunar phases over mountain peaks during an eclipse, including a blood moon.
Decorative wall sconce with a yellow stained glass shade and black metal framing, illuminated against a dark wall.

Pricing

$11

The Spiral PAth

Access to all meditations, rituals & journals

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$14

The Lunar Journey

Access to all meditations, rituals & journals + New Moon Circle invites

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$22

The sacred alchemy

Includes everything + exclusive bonus content + early access

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What people are saying

“Melissa is a gifted and caring teacher. I highly recommend her.”

— Alison