Back to All Events

Lunar Healing Meditation

  • Soul Flow Studio 78c Rua Costa Veiga Alcobaça, Leiria, 2460-028 Portugal (map)

🌑May 16, 2026 — New Moon in Taurus🌑

A Root & Rise Lunar Healing Journey

The Garden Beneath the Skin

There are moments when growth doesn’t come from pushing forward…but from settling deeper into what already supports you.

This Taurus New Moon invites you back into the body — into the quiet intelligence of your senses, your breath, and your natural rhythm.

In this guided meditation, we slow down enough to feel what is steady. What is nourishing. What is already working beneath the surface.

Together, we’ll explore a gentle, embodied practice designed to:

• Regulate the nervous system through breath and stillness

• Reconnect with the physical body as a place of safety

• Restore a sense of internal stability and grounded presence

• Anchor into simple rhythms that support daily life

This is not a meditation about transformation through intensity. It’s about letting the body remember how to feel supported.

🌿 Essential Oil Ritual

To deepen the experience, we’ll work with a grounding, heart-softening blend of vetiver, lavender, and a touch of wild orange — a combination that supports the nervous system in settling, while gently inviting warmth and ease into the body.

The scent becomes an anchor…something the body can recognize and return to long after the meditation ends.

You’ll be guided through a somatic, sensory-based journey that works subtly with the elements of earth and breath — allowing tension to settle and awareness to deepen without force.

As with all Root & Rise journeys, the practice is accessible to both beginners and experienced meditators.

You don’t need to know how to “clear your mind.” You simply need to arrive.

🌿 Theme: Embodiment • Stability • Sensory Awareness

🌑 Lunar Phase: New Moon in Taurus

🕯 Includes: Guided meditation, essential oil ritual, and quiet integration

Come as you are.

Leave a little more rooted.

Spaces are limited. Reply Here to reserve your place 🌿

Previous
Previous
11 May

Feeling Settled - A Simple Meditation That Actually Sticks

Next
Next
18 May

Feeling Settled - A Simple Meditation That Actually Sticks